How We Cater A Treatment Plan For Exactly What You Need
Dealing with stress and anxiety can feel impossible on your own. Thankfully, the burden of your stress is not one that you have to carry alone. In fact, Dr. Ragsdale works with each individual to customize a treatment plan that’s right for them. Learn more about the process below, then reach out today to schedule a free initial consultation.
Schedule a Free Consultation
As we mentioned above, the first place to start is with a consultation. Dr. Ragsdale proudly offers free initial consultations in order to get to know you and discover your unique needs. From there, a customized plan is created to address your specific situation and help you recharge your passions and find true, lasting inner peace.
Each Session Will Introduce You To 10 Or More Techniques
Here’s the truth — there is no such thing as a single correct way to help people dealing with anxiety. That’s good news! What this means is that there are many techniques out there, and there is a combination of techniques that will work for you. During each session, Dr. Ragdale will discuss multiple techniques with you to help you effectively manage your stress and anxiety.
For Homework, You Will Do Self-Assessments & Journal About Your Feelings
This step is incredibly important, because it’s the one that will lead you to lasting inner peace. After each session, it’s important to assess the techniques provided and keep notes about how you’re feeling. This helps to determine what’s working and what’s not. Most importantly, this helps us to cater a unique treatment plan that meets your specific needs.
The Technique That Works For You Is The One We Will Practice
The technique(s) that provides you with the best results are the ones we will hone in on. The more familiar you are with each technique, the deeper we can go and the more satisfying results you will experience. As the saying goes, practice makes perfect, and the more you practice techniques, the more comfortably you will live on a day-to-day basis.
Are you dealing with stress and anxiety? Are you ready to make a positive change in your life? Breathe Away Stress with Dr. W. Scott Ragdale is the perfect solution. Over the past two decades, Dr. Ragsdale has worked hard to uncover a path to overall wellness. No matter what you’re experiencing right now, you don’t have to deal with it on your own.