The Practice of Breathwork Breathwork is the deliberate control of the breath (breathwork) has recently received an unprecedented surge in public interest because breathing techniques have been shown to improve mental health and well -being. Why Breathwork? Your...
Welcome to Breath Away Stress Breath Away Stress is led by Dr. Scott Ragsdale, a licensed professional counselor who is passionate about helping his clients overcome self-defeating emotional patterns so they can achieve a higher level of well-being. Through...
What Is Energy Psychology, Exactly? Stress can be a silent killer that can affect you mentally and physically, sometimes taking years from your life. While learning stress management on your own can be a daunting task, working with the right professional help and the...
How We Cater A Treatment Plan For Exactly What You Need Dealing with stress and anxiety can feel impossible on your own. Thankfully, the burden of your stress is not one that you have to carry alone. In fact, Dr. Ragsdale works with each individual to customize a...
Why Breathe Away Stress With Dr. Ragsdale Is Right For You Are you feeling frustrated with the level of stress in your life? You’re not alone! Unfortunately, stress can cause us to feel disconnected, unfulfilled, sad, and exhausted. The good news is that there is...
